The SquatBlock is a next-generation performance tool built to help athletes squat safer, stronger, and more efficiently. Created by Coach Steven Whitehead after years of knee injuries, surgeries, and coaching experience, SquatBlocks provide adjustable support behind the knee that improves joint alignment, increases force output, and promotes more consistent squat mechanics.
The design is currently undergoing university-level testing for performance validation, with early data showing improved stability and measurable increases in power output. Athletes report reduced discomfort, greater control, and improved technique during lower-body training.
Each set comes with:
Adjustable wedge inserts for personalized support
Durable knee sleeves with pockets for proper placement
A lightweight, comfortable design for training, speed work, or warmups
Whether you’re building strength, rehabbing, or trying to move better under load, the SquatBlock helps athletes train with confidence and consistency.
Now required for all Elite Athletics athletes.